Whether you are looking to reduce stress, communicate more effectively, or are just curious about what mindfulness is and how it might benefit you … this course is for you!
You are invited to participate in a no-cost four week, in-person introductory series on mindfulness. Meetings are on Thursdays at the Festival Center Chapel on the first floor. Course size will be limited to 10 participants.
If you are interested, please complete this short form so we can learn more about your interest. If you have questions, please email Kate at klasso@aol.com
1640 Columbia Road NW
Washington D.C. 20009
202.328.0072
info@festivalcenter.org
